American Cancer Society changes mammogram guidelines Brand-new breast cancer screening guidelines are right out of the American Cancer Society, and they bump up the recommended age for an initial mammogram from 40 to 45 for women at average risk for breast cancer. The brand new guidelines also recommend that women transition to every other year screenings following the age of 55 cialis soft . The ACS last up to date its guidelines in 2003, said Dr. Kevin Oeffinger, seat of the breast cancers guideline panel and a grouped family doctor at Memorial Sloan Kettering Tumor Center, in New York. But Oeffinger said additional research that’s come out over the last 10 to 12 years offers given the breast malignancy community a better understanding of the potential downsides of screening.

But unfortunately, the average American is still not eating enough fruits and vegetables, which are better from a standard nutritional perspective, because of their higher content material of vitamins, minerals and fiber. Apparently dates, cranberries and reddish colored grapes have high concentrations of antioxidants, but Americans do not eat much of these foods. Vinson found dark tea was the second-leading way to obtain antioxidants in the U.S. Diet, with bananas, dried out beans and corn positioned third, fourth and fifth.. Americans get the majority of their antioxidants from their coffee Researchers in the U.S. Say the American coffee drinking habit is not such a bad factor as coffee is an excellent source of antioxidants.